Power of Affirmations
This course on affirmations is designed to provide a quick but practical introduction to the concept of affirmations and how they can be applied to improve various aspects of your life.
breathe LA: Power of Affirmations Course
Power of Affirmations: Welcome
Power of Affirmations: Lesson 1
Lesson 1: Understanding the Concept of Affirmations
Lesson 1: The Power of Positive Self-Talk
Lesson 1: The Potential Impact of Affirmations on Your Life
Homework Assignment: Lesson 1
Power of Affirmations: Lesson 2
Lesson 2: Creating Affirmations that Work
Lesson 2: The Importance of Specificity and Clarity
Lesson 2: Using the Present Tense and Positive Language
Homework Assignment: Lesson 2
Power of Affirmations: Lesson 3
Lesson 3: Integrating Affirmations into Your Daily Routine
Lesson 3: Techniques for Reinforcing Affirmations
Lesson 3: Personalizing Affirmations for Your Unique Goals and Challenges
Homework Assignment: Lesson 3
Power of Affirmations: Closing Thoughts
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